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HEALTH & WELLNESS TIPS
KEEPING YOUR health ON track.


In a World Full of Options, Why You Should Choose a Local Pharmacy
Shopping local is always a topic that is near and dear to a community pharmacy’s heart. We are part of the community we serve; we raise...
Dec 2, 20216 min read


10 Tips for Caregivers
There are nearly 50 million informal caregivers in the US today who provide assistance for individuals who are unable to care for...
Nov 2, 20214 min read


What to Consider During Breast Cancer Awareness Month
October is National Breast Cancer Awareness Month, which is the most common cancer among American women. Each year in the U.S., more than...
Oct 5, 20215 min read


Are You at High Risk This Flu Season?
Virus. Stop the spread. High risk. Vaccine. More than ever, these words are in the news and all over your social media pages. COVID-19 is...
Sep 3, 20215 min read


The Less-Stress Way to Head Back to School
Are you gearing up to send your child back to school. We have some tips on handling some of the big stressors of the season.
Aug 2, 20214 min read


How to Choose the Right Vitamins and Supplements for You
many people who are active and eat well can still be missing out on certain nutrients without realizing it. What can be done to fix that?
Jul 1, 20215 min read


10 Early Signs of Alzheimer’s Disease + 3 Things to Do if You are Diagnosed
Alzheimer's disease is the sixth leading cause of death in the United States. If you notice symptoms of Alzheimer’s, do not ignore them!
Jun 1, 20216 min read


Celebrate Women's Health by Taking Care of Women's Health
Women of all ages face unique health challenges throughout their lifetimes, and they often put caring for themselves after caring for others
May 1, 20215 min read


Ten Reasons to Review Medications Regularly
Most patients who take a medication regularly would benefit from a review, and medical studies repeatedly show the benefits of this.
Apr 1, 20216 min read


Tips for a Healthy & Nutritious Diet
Building a healthy and nutritious diet that works for you will help you feel your best and lower your risk of many health problems
Mar 1, 20215 min read


Manage Your Stress, Protect Your Heart
Stress may affect behaviors and factors that increase heart disease risk, including raising blood pressure and cholesterol levels.
Feb 1, 20215 min read


Switching Pharmacies? Here's Why You Should Pick an Independent One
Locally owned, independent pharmacies have a lot to offer. We are resilient, flexible, and 100% invested in our communities.
Jan 5, 20215 min read


2020 is Ending Soon — Are You Prepared for the New Year?
The New Year is a great time to focus on setting goals and making healthy changes; but how do you decide which goal is right for you?
Dec 1, 20205 min read


Meal Planning Tips for Diabetes
Planning your meals as a diabetic can be a daunting task - let help you with some tips that will fit into your lifestyles and preferences.
Nov 2, 20203 min read


Do You Know Your Flu Myths from Your Flu Facts?
This year, more than ever, it is important to receive your annual flu vaccine to help protect against the flu. Do you have all the facts?
Oct 1, 20204 min read


What You Need to Know About Cholesterol
Many things may put you at risk for high cholesterol, some of them out of your control. So what can you do to manage your numbers?
Sep 1, 20203 min read


Generic vs Brand-Name Medications
Many people have found themselves wondering if a generic brand medication is just as good of an option as the brand-name version.
Aug 1, 20202 min read


UV Safety
Did you know that the sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes?
Jul 1, 20202 min read


Men's Health Week
Understanding health risks is one thing, but taking action to reduce those risks is another. Start today toward a healthier life!
Jun 1, 20202 min read
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