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HEALTH & WELLNESS TIPS
KEEPING YOUR health ON track.


Manage Your Stress, Protect Your Heart
Stress may affect behaviors and factors that increase heart disease risk, including raising blood pressure and cholesterol levels.
Feb 1, 20215 min read


Switching Pharmacies? Here's Why You Should Pick an Independent One
Locally owned, independent pharmacies have a lot to offer. We are resilient, flexible, and 100% invested in our communities.
Jan 5, 20215 min read


2020 is Ending Soon — Are You Prepared for the New Year?
The New Year is a great time to focus on setting goals and making healthy changes; but how do you decide which goal is right for you?
Dec 1, 20205 min read


Meal Planning Tips for Diabetes
Planning your meals as a diabetic can be a daunting task - let help you with some tips that will fit into your lifestyles and preferences.
Nov 2, 20203 min read


Do You Know Your Flu Myths from Your Flu Facts?
This year, more than ever, it is important to receive your annual flu vaccine to help protect against the flu. Do you have all the facts?
Oct 1, 20204 min read


What You Need to Know About Cholesterol
Many things may put you at risk for high cholesterol, some of them out of your control. So what can you do to manage your numbers?
Sep 1, 20203 min read


Generic vs Brand-Name Medications
Many people have found themselves wondering if a generic brand medication is just as good of an option as the brand-name version.
Aug 1, 20202 min read


UV Safety
Did you know that the sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes?
Jul 1, 20202 min read


Men's Health Week
Understanding health risks is one thing, but taking action to reduce those risks is another. Start today toward a healthier life!
Jun 1, 20202 min read
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